The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1 (The Obesity Code, 1)

Reviews

ndc33

This book gave me more head knowledge and ammo to continue on my weight loss journey! The surprising simplicity of “listening to your body” and only eat when your body actually needs to, is so counterintuitive to our society’s cultural norms of 3 meals a day and constant snacking. My husband and I bought and renovated our first home in 2018, so it was a very stressful year. Fung’s years of research findings was so simple, our bodies are revolutionary geniuses.

NOIZ

So why not use this mechanism to lose fat? Whatever you need to know about Obesity is in this book!

Galesa

However, I have gained a total of 10 lbs back since I fell off the low carb/fasting wagon in 2018. Any advice?

S.McDermo

But, even better than that is that I no longer feel like I'm at the mercy of powerful, unrelenting cravings for the junk food that has kept me in bondage for so many years! The basic premise of Dr. Well, the book tells us the facts and tells the myth of "Eat less,move more" strategy is wrong. We live in an area where there are so few specialists for diabetes and it takes a long long time to get an appt.

Amazon Customer

She didn't want to hear it. Book received in excellent condition.

gratefulgirl29

I started the fasting and am using half of my meds, and I so pleased about that. ) I was thrilled to start Dr.