The Positive Planner | Journal for Self-Help, Happiness, Mindfulness, Self-development, Writing | Undated Daily, Weekly Journaling | Simple, effective and fun | Perfect gift

Product Information

The Positive Planner has been made to help you find more positivity in your life - just looking at it will make you feel more positive!

A perfect start for anyone looking to start making self-care a regular practice. 22 × 15cm Alongside the practical you will be guided through journaling, reflection and gratitude. Although you might end up wanting to! The Positive Planner was designed to help you find more positivity in your life and just looking at it will make you feel more positive. Its vibrant yellow cover literally smiles at you!

What you’ll find inside:

• Setting intentions and living mindfully is a conscious decision, and this journal will help to create structure
• Written by two busy mums who've struggled with mental health and understand the debilitating effect it can have on life
• Activities for mindfulness
• A great introduction to creating a regular self-care habit
• 3 four-week calendars & mood trackers
• Weekly meal planners & shopping lists
• All wrapped up in a beautiful energising orange fabric, with gold foil embossing on front and spine
• Activities to encourage positive thinking
• Space for 12 weeks of positivity & encouragement, but without any time pressure to write, just simply pick up and put down when you need it!
• Positive affirmations
• Daily intentions & evening reflections
• Divided into 12 weekly sections with day-to-view for efficient bullet journaling