The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health

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With a foreword by Tim Spector. Emerging research shows that bacteria are absolutely vital for human health, and science has linked an imbalance in the human microbiome with multiple chronic non-transmissible diseases. But then there's the non-human event that is taking place simultaneously, a crucial event that is not visible to the naked eye, an event that could determine the lifelong health of the baby. Whether you're a kid, a teenager, an adult or retired, whether you're an amateur cook or a seasoned chef, our recipes are for everyone. That's why at myBioma we've developed uncomplicated recipes that are effortless to prepare. At least two amazing events happen during childbirth.

• Deepen your nutritional knowledge and gain insight into the effects of food on your gut health.
• Available in German and English.
• Dive into high-quality recipe images because the eyes also eat!
• Learn first-hand that healthy eating doesn't mean sacrificing flavor.
• Learn the art of fermentation - your gut bacteria will love it!
• Benefit from the top 6 recommendations for a gut-friendly diet in your daily life, straight from the founders of myBioma.