About this deal
make spitballs! Use the space on the left to empty your head of all those noisy thoughts which clutter up your brain. • A mental health workbook minus the boring “work” part! Modern life is full of crap to overthink … With 45 relatable, reassuring nuggets-o’-wisdom, this fun, funny, relatable little book gently guides you to rethink your overthinking, laugh at your own freakout-ability, and cut yourself a break! Then use the space on the right to sort them into what you can control and what you can't. 75 inches; 112 pages; 45 tear-out slips Gah! ). bury! do a collage!
- File under super awesome, funny self help books for men / women/ humans of all kinds!
- 75 inches; 112 pages; 45 tear-out slips
- A mental health workbook minus the boring "work" part!
- Hardcover; 4.
- 25 x 5.
Reviews
Katie Herzing
Last night I had to run to Target to get a new bag because the handle on my duffle broke as I was pulling it off the baggage claim line. Do it now before you overthink it friends! I wrestle with decisions that should be easy, I gather more information than necessary, I linger or am paralyzed with choices that are inconsequential. It has truly moved me in the right direction towards becoming the kind of person I want to be.
JC
There is so much valuable information packed on every page and I couldn’t turn the pages fast enough. Wow!
Christi H. Wright
I have learned so much about myself while reading this book and am armed with concrete examples as to how I can begin to put the brakes on this lifestyle I'm stuck in and change my life for the better! ” Gloria Anzaldua. Her style, wisdom, and relatability are as good as gold to me. She’s a lot like me: a reader, a learner, a lover of fresh flowers.
J. v. Kirchbach
I think Anne Bogel knows a whole lot about my life! Not long ago, I learned about a book written on overthinking and it’s perils, a topic I have needed help with.
Mary Beth
If your are looking for a book that gives you concrete advice without beating you over the head and with great stories and examples, this book is for you. This book helped me realize how often I overthink and how it holds me back from living my best life – how wasting precious mental energy keeps me just surviving vs.