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This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

£9.495£18.99Clearance
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Brave, honest and inspiring, Fear Less Live More will help you overcome fear and find what drives you - so you can start living life with purpose, maintain that focus, and enjoy the ride. Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Weight: 444gDimension: 145 x 224 x 32 (mm)ISBN-13: 9781529136326 Biography & True Stories Published 28/04/2022 by HarperCollins Publishers (HarperCollins Publishers Ltd) in the United Kingdom Hardback | 304 pages, (2x8pp plates) No Ordinary Bookshop are committed in building a community; one built on collaboration, alliances and partnerships to ensure the growth of our community; book at a time.

  • Paperback ‏ : ‎ 368 pages
  • Publisher ‏ : ‎ John Murray; 1st edition (13 May 2021)
  • 69 cm
  • 54 x 19.
  • Dimensions ‏ : ‎ 13.
  • Language ‏ : ‎ English
  • ISBN-13 ‏ : ‎ 978-1529311310
  • ISBN-10 ‏ : ‎ 1529311314
this book may save your life

Reviews

Amazon Customer

Well done Sir, you have cracked it! Happy New Year to you, your family and friends. They love it When My Family has finished with it my mum I’ve got other people who would like to read it to Read it in the voice of a Cockney Geezer.

Ria

If you want your health tips inlayman’s terms, with easy tips to remember & facts to learn from, then this book is for you, its well written & Dr Karan has an excellent sense of humour, especially with his brilliant euphemisms, you won’t regret buying this. The author's writing style made complex concepts accessible and engaging. Its ability to educate, entertain, and inspire is truly remarkable. The book is great so far and love the myth busting and advice he had.

Andrew

I was so engrossed in the book that I couldn't put it down. Furthermore, it would make an ideal gift for friends, family, or colleagues who have an interest in health-related topics.

Andrew Tomkinson

I've got cramp in my cheek bones with some things I've read. It's a gift that keeps on giving, as it not only provides entertainment but also expands one's understanding of the subject matter. Followed this dr for ages online and love his content! It has earned a permanent spot on my bookshelf, and I know it will continue to be a valuable resource for me in the future.

Vanilla Moon

Just like his videos, Dr Rajan has some of the best lines to describe the unsavoury parts of being human. What a great combination, health information with a sense of humour.

Vanashri Patel

I found him on social media & enjoyed his quick little videos, I learnt new things as I kept watching too, so preordered the book back in March. It's had me laughing out loud.

Sarah C

Don't hesitate to dive into its pages and embark on a journey towards greater knowledge and enlightenment. I love the acknowledgment to his dog Shadow, so sweet. What a fantastic read, this is a must for every household.



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