Joined in 2023 
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63 About this deal
What you'll find inside:
Every January we will announce where the profits are being spent. The teal cover with pink floral illustrations is sure to brighten your day, while the focus on positivity will bring a sense of calm. The Positive Wellness Journal combines weekly quotes, daily writing and activities such as breathing and art therapy to help you nourish your mind, body and soul. Keeping a journal and writing thoughts down is a powerful way to help manage mental health and wellbeing. With ground-breaking studies revealing the extraordinary link between gratitude journaling and increased happiness, we are dedicated to bringing you simple, proven practices that you can action as early as today. Motherhood shouldn't be a solo experience. Every purchase you make makes a genuine difference. We are so grateful for you! It’s a commitment you can stick to. Why we love it
- Contains 3 months of daily journaling pages plus a section at the beginning that contains playful but thought-provoking questions about yourself
- Hints and tips on getting the most out of your Bullet
- Space for 12 weeks of positivity & encouragement, but without any time pressure to write, just simply pick up and put down when you need it!
- Divided into 12 weekly sections with day-to-view for efficient bullet journaling
- Monthly & weekly page spreads
- Blank pages for your own creations
- Enables you to carve out some time for yourself by giving you the space to reflect and the structure to make it a daily habit
- A soft but durable cover that makes the journal feel as special as a keepsake
- A great introduction to creating a regular self-care habit
- Illustrations for mindfulness colouring
- Can be used to journal alongside your children if you wish to share the journaling experience as a family
Reviews
Donna Kirk
Even journals! This 3-Minute Positivity Journal has been absolutely perfect for me and I have been using it consistently for the past couple of months. Holly 🤗❤️🙏🏼☀️ Within the book there are some exercises that help a lot not only to open your mind but also to relax.
Wendy B.
It is hard for me to write in books! Additionally the process opened a channel of creativity for me. I get daily affirmation to my phones which helps my day.
Holly H.
I provided a couple of pictures to give you an idea of what’s included in the journal. And the habit of writing out affirmations and daily goals is really powerful. I am so happy I tried this journal.
Ravi saroj
You start to make changes or alter your ways of thinking. I also subscribed to the author, Kristen’s texts which randomly hit my inbox full of encouragement and inspiration just when I need it.
ammy
After purchasing this book for myself and thoroughly seeing the value of it, I bought one for my adult son and a year later another one for my adult bonus granddaughter. I am in love with this journal. The best journal inspirational book, I love how every word resonate to my life and am glad I got this and ready to shift my thoughts and way of living mentally. I’m glad I got this book and will recommend to friends and family who I think may also benefit from this.
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