Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Reviews

Athira

Again, this book is not made for people who are coming from extremely traumatic situations, or have never been allowed autonomy. )This is a good, modern take on boundaries (there's even a chapter on technology/social media), that will be very helpful to folks navigating the process of setting good boundaries, especially if you haven't thought about this before. Drawing from personal anecdotes and psychological research, the author guides readers through the process of identifying their limits, communicating effectively, and prioritizing self-care.

Tia Korpela

I learned that I have a lot of room for growth not only with how I engage with others, but also with the boundaries that I set and honor with myself. We are accountable for some ,responsible for others. • We are not indebted to anyone in this life. Her straightforward and practical approach is clear and powerful.

Somebody Nobody

BUY IT , Read it over and over. We are never ,however , obligated to take the weight of another’s life on our shoulders. I think it’s very easy to be skeptical of what the author has to say but most information you consume from these types of self help books often state a general set of rules for someone’s wellbeing and depend on you to figure out what information you need to apply.

Burgundy W.

As a Social Worker and Mindset Coach I thought that I had mastered healthy boundaries. Each chapter has stories that illustrate the topic, as well as an exercise to put the principles into practice.

Jolene G

I feel like a lot of social media preaches the “if they are toxic cut them off” agenda, but I think that is for each person to judge themselves and that everybody is in some way “toxic. "Set Boundaries, Find Peace" offers practical insights and actionable strategies for reclaiming control over one's life by establishing healthy boundaries. Highly recommended for anyone seeking to navigate life's challenges with greater resilience and authenticity. I saw myself, my family, and my relationships in so many of the stories that she shared.