Joined in 2023 
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MICRONISED CREATINE MONOHYDRATE
This is because Creatine provides more energy during training, in addition to helping in increasing physical performance during short-term and high intensity repeated exercises and contributing in the muscle hypertrophy. Important that your consumption is associated with balanced diet. 3g) from Creatine® in 150ml of water and consume once a day or according to a nutritionist's recommendation. Adaptations of chronic training include lean mass gains and improvements in muscle strength. MICRONISED CREATINE MONOHYDRATE Micronised Creatine Monohydrate Creatine monohydrate is the most widely studied and used form of creatine and it has been shown to improve strength, explosive power, endurance, and muscle mass in various sports and exercises. How to consume?
Micronised Creatine Monohydrate
- Increased Energy During Training
- Increase Size & Strength
- Increasing lean body mass (as part of an effective weight training program)
- Increase Power & Performance
- Increasing anaerobic capacity
- May reduce age related muscle loss
- Adds volume to muscle, giving a fuller appearance
- Promotes Muscular Effort
- Boosting short term energy provision
- 250g pouch
Reviews
ItsMeMario
Date best before 02/2025! On the left, big pack 1kg from Amazon, on the right small pack 250g from Myprotein website. For me, the seal does work but it seems very weak - I would recommend transfering the contents into a trusty container or bringing a spare plastic zipper bag just in case the seal decides to break. It leaves no taste or ordour so it’s perfect.
Stephane
I take 5g daily and it mixes well with my choc whey. I bought it to help with my strength gains, take it consistently and be sure to stay hydrated throughout the day and you will see results.
Davi Assunção
However, as many previous buyers have mentioned, the packet's sealing isn't the best. The media could not be loaded. i would recommend this over those cheap creatine products quality over quantity, i posted a picture to show how bug the actual thing is, i can this creatine bag everywhere very convenient They recommend 3 grams a serving but I’ve read studies which suggest if you’re a bit of a unit you might might want to consume 5-10 grams a day for optimal benefit.
Maria Eduarda Claciano Donadi
No frills creatine monohydrate, does what it says without giving it a fancy name and hiking up the price. No different in packaging or quality, but always cheaper on Amazon. On the first day of using the product, I also experienced slight stomach pain and blew a few clouds of gas. Bought on 09/2023.
Tango
Unflavoured is better, but taste really bad, so I'm mixing with dissolve tablet vitamin C or with sweeteners. Overall great product: fast delivery, quickly dissolves with drinks.
R.
. Looks genuine used it for somedays can see results already nice product 👌👌 If you are new to creatine, I would recommend just sticking to 3g a day and not intake a lot of creatine for a faster loading phase. really good product, but its too expensive it is understandable as now creatine prices are getting higher and higher.
Prashant
I add this to my morning porridge and you don’t even know you’re eating it which is great. Great price taste lovely and very fast delivery thankyou Edit: Does not dissolve in water.
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