The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

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The Inner Game of Music:In precise, easy to understand language, Green and Gallwey explain how natural skills - such as awareness, trust and willpower - can be nurtured and enhanced. 40th anniversary edition of the classic sports psychology bestseller. With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. The Inner Game of Tennis:Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change.