About this deal
→ With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier. It’s a commitment you can stick to. All blends are free of artificial flavouring, ingredients or added sugars in addition to being wheat & dairy free. → While some of the tools in this journal focus on physical factors like fitness and meal planning, you will also take steps toward cultivating a growth mindset and self-confidence. The guided daily and weekly format will help you celebrate your life, build your fitness routine, and live well.
Reviews
Georgia
To be able to see, hear, walk, talk and express my feeling to the ones who surround me or are a phone call away. I definitely recommend to anyone that just wants something quick and easy to use! This is probably because it’s aimed at a richer population as you may notice if you actually read it.
Kindle Customer
I got it a little birthday present for myself and to get in the habit of journalling. In a nutshell, this journal made me a better son, spouse, and manager.
Shobizstyle
“i’ll reward myself with a ski trip with my significant other if i complete 5 days of this journal” comes to mind 😂 other than that, i definitely recommend buying this as it definitely makes you think, become more mindful and grateful of what you have, even if it’s not ski trips I agree with the people who say that this book is a bit overpriced for a regular journal, however the value you get from the book far outweighs the cost!
Hazel
Beautiful Diary,My friend recommended it to me and said it was really working for her mental health. They do have a app available which is pretty much the same but on your phone of course which could be a better alternative!
sabrina radford
Maybe it was designed to be like this. So much that I actually look forward to it!
Amelia Pool
It's a psychological masterpiece and the creators should be rewarded for making this world a better place to live in. Had heard good things about this journal and wanted to try it. I’d 100% recommend this for anyone, beginner or advanced.
Yaz
Lastly but not least important, I started valuing every minute spent with my wife and the cute things we do for each other. The beginning explains in so much detail about the journal and ways it can help and how to answer the questions. Every single morning when I wake up, I reflect and note down how lucky I am, simply to be alive! 20 is already printed so you put 2021 or 2022 etc etcI think the price is a little high but I'm excited to try it!