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Here, we have highlighted some of the studies that conclude the positive effect of the use of weighted blankets on people. Avoid bleaching. (Source) The Swedish sleep researcher, Gaby Badre, studied the use of weighted blankets with the aim of reducing insomnia. Do not tumble dry – use a drying rack to air dry naturally. Taking advantage of the science behind why a hug feels so nice, weighted blankets provide evenly distributed pressure designed to mimic a comforting squeeze. TOG value TOG value of 1. Here, the study found that 33 % had less EDA, 63 % experienced less anxiety, and 78 % preferred the weighted pillow as a means of calming down based on the 32 participants.
- Optimal effect and weight distribution
- For ages 12 months to 7 years
- More relaxation and deeper sleep
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