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Natural Treatment for Better Hormones and Better Periods
Learn more about Lara Briden here - https://www. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bio-identical hormones. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health. She has more than 20 years' experience in women's health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. Topics include: • How to come off hormonal birth control • What your period should be like • What can go wrong • How to talk to your doctor • Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause. Lara views the body as a logical, responsive system that knows what to do when it’s given the right support with nutrition and natural treatments. Topics include: The book is your guide to better periods.
Period Repair Manual by Lara Briden
- How to come off hormonal birth control
- How to talk to your doctor.
- Special topics such as Histamine Intolerance and How to Choose a Probiotic.
- Prior.
- Special topics such as insulin resistance and mast cell activation.
- Things that can go wrong.
- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
- How perimenopause can be a tipping point for long-term health.
Reviews
Gina
I was SO wrong. This book is a must for every female. Aside from that, I highly recommend to parents of teens who have their periods.
Subhi
My blemishes were sore, inflamed and purple/red. I read the first two chapters and my mind was blown!
Amazon_Customer
I’ve been on a quest to get my health improved and all the things I’ve been working on come back to my hormones. I read and researched a LOT and I thought I understood women's bodies and cycles as well as I could without studying medicine.
Hythloday
! Good content but as I'm reading the book, pages keep falling out! Where before I thought “ugh I have to eat healthy and lose weight” now I see how amazing it is that food can cure me and I am much more motivated to stick with it. Recommend !
Summer
Its helpful and will cover a lot of questions that they may have. And now I feel like I can address my issues with food and vitamins more clearly.
Constance
Wish I had this info earlier in life! I listened to this on audio first and loved it so much, I bought the paperback version. My health AND my “monthly report card” have never been better! Would like a replacement but the 30 day return window passed.
SMartinez
This book is full of very new, valuable and understandable information. Vitamins are natural, but almost everything has to be taken in moderation. Description said used but it arrived basically brand new with no signs of use. Stay tuned for an updated review once I finish the book!
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