Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40

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Hormone Repair Manual by Lara Briden

It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Lara Briden is a naturopathic doctor and author of the international bestseller Period Repair Manual. Topics include: The Period Repair Manual explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation. Topics include: • How to come off hormonal birth control • What your period should be like • What can go wrong • How to talk to your doctor • Treatment protocols for all common period problems, including PCOS and endometriosis The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause. Format: Paperback. Lara's mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control.

Every Woman’s Guide to Healthy Hormones After 40

• Treatment protocols for all common period problems, including PCOS and endometriosis
• Suggested brands for supplements.
• How to speak with your doctor about hormone therapy including natural progesterone.
• Risk reduction for osteoporosis, heart disease, and dementia.
• How to come off hormonal birth control
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