Foods That Harm, Foods That Heal

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Condition: Like New -no markings of any kind. m - 10 p. He lives in Montreal. Schwarcz is well-known for his informative and entertaining lectures on nutrition and alternative medicine. Food alone is the only source that delivers the nutrients we need to stay healthy; no supplement, vitamin, mineral, or herb can replace this critical necessity of life. *More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally "- Midwest Book Review An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. Hardcover