Mon-Wed from 9am to 5. Content I love this book because explains techniques that I have since adopted to use in my own life that I also often recommend to others. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills Mindfulness is a mental state of awareness, openness, and focus. 30pmSundays from 8am to 1m
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Joined in 2023 
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Joined in 2023 
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