The Interior Silence: 10 Lessons from Monastic Life

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I loved every page of it. . Inspirational - The Daily MailSarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. Paperback. "Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. A beautifully written story about the end of life, in which hedgehogs become a metaphor for hope It is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. Call us on: +442033020460 From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep. "Inspirational" - The Daily Mail "Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit.