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ingredients
Each Reed Diffuser comes with 8 reeds. Definitely not recommended for night owls! Formulated using infused Hops - a natural sedative for restlessness, excitability and insomnia - and with calming Chamomile and Lavender essential oils to aid relaxation and sleep - suitable for all the family. storage:Store in a cool, dry place. Ironing Instructions: Do Not Iron *Organically Grown Ingredient.
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Reviews
Williams
Oh also, my husband had a week off from work when we started implementing this so it helped. The same goes for naps, although it took a little longer for him to understand naptime, which the book mentions is normal.
Katie
I appreciate what the book had to say. So I decided to wait until he was atleast 5 months to try again, and I now realize he probably was going through a slew regression at the time so that definitely didn’t help! I also did nap training at the same time.
shelly9226
He is also napping 2 times a day in his crib with no issue. The second time I tried he was almost 6 months, and kept getting his feet caught in between the rungs of the crib (because he was rolling around) so then I had to wait a couple days for my mesh crib bumper to arrive! Worth buying. The second night was only 20 mins and now it only takes about 2 mins!
Lea A
Haha! The only pitfall we made was that about after a week she was still crying for about 20 min to put herself to sleep.
Justine Henderson
Third time, it only took him 40 mins to fall asleep with my interval check in’s at 15 mins. I didn't ever think she would go to sleep on her own, and one week later it's a miracle!
So happy I tried this program again, even though the first time trying it did not go well. I liked this book because you feel supported by the authors. Really if you're desperate for sleep, and feel like you can no longer function, give this a try.